Health and nutrition coaching to help you become fit and healthy...all while juggling the duties of being a mom!
5K Run/Walk

 

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It's Here....

 

 

The Second Annual Fit & Healthy Mamas 5k will be held on Saturday September 21st, 2013.

 

Register Now!

 

EVENT DETAILS 

Date: Saturday, September 21, 2013

 

Packet Pickups & Registration: 7:00am-8:00am

 

Race Start: 8:30am

 

Race Start Loacation: Eisenhower Park Field #5

 

Post-Race: Beverages, snacks, and award ceremony. Complimentary post-race stretching and kids yoga class provided by yogarocks! Tons of free post race activities for the kids.

 

More event details including sponsors, post-race activities, and more coming soon! 

 

EVENT INFO

The Fit & Healthy Mamas 5k is for runners of all ages and speeds. Whether you’re a first timer, or beginner, an avid runner, or just need an incentive to lose that baby weight, we encourage you to join us for this inaugural event to promote healthy living and more importantly to celebrate you and all you do. As moms we often find taking care of ourselves last on the long list of things to do. I wanted to create this day to remind you the importance of putting you and your health as a priority. One cannot truly feel their best, look their best, or live their best without being FIT and HEALTHY!  Take your moment to be Fit and Healthy today…

Free guided pre and post race stretching sponsored by yoga rocks! There will also be a free kids yoga class post race provided by yoga rocks! kids. 

 

WHO CAN SIGN UP

Anyone from the age of 12 and up. We say "You don't have to be a mom to join us...you just have to love one!"  

Not ready to run it yet, no problem...we love walkers too!  Any step towards being physically active is the step in the right direction. P.S. – We’re stroller friendly!

  

Race Photos:

You can view photos from the 2012 event by following the link below. To order prints please email chrissybrown3@yahoo.com

https://picasaweb.google.com/108329143245439660905/October12012?feat=email#

Don't forget to check out our facebook page for some of the participants race day shots.

 

Many Thanks to our  2012 Sponsors!

 organic cravings updatesprigs

kaitiecleansing conceptsgaia's essencepRtyoga rocks